Our Story

“Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!”.”

— Karen Salmansohn

Our Story

When we think back to family dinners during holidays of how our parents cooked food for us, we often remember how delicious and satisfying the food was. Why not have more days of healthy, high-quality food that provides our body with the energy and nutrients we need? In today’s modern, fast-paced society we resort to quick solutions and unhealthy options when it comes to making food choices. We've gotten into a habit of choosing to eat at certain restaurants because of convenience. However, the food that we consume has a significant impact on how we feel and how we perform throughout our day. Having proper nutrition also affects our ability to learn and process information. Healthy eating and healthy living becomes extremely vital if we want to carry out daily tasks and be the best version of ourselves. Our hope is to guide and inform as many people as possible on making better decisions for healthy living, that will subsequently, have a positive impact on families and all their loved ones.